PsychologyMemory

Every time you recall a memory, you rewrite it.

A memory is not a recording that gets replayed; it is reconstructed every time you recall it. Retrieval makes the memory briefly unstable, and it must be stored again — so details present at recall can be written into the original, and your most-told stories are the most edited.

Step by step

  1. Recalling a memory pulls it into a briefly unstable, editable state.
  2. It then has to be saved again — a process called reconsolidation.
  3. Details present at recall can be written into the original. Your most-told stories are the most edited.

Source

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And if memories rebuild on recall, they can be built from nothing…

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